PANTRY MAKEOVER & SUPERMARKET TOUR
This package is for clients who want to clear the junk from their pantry, refrigerator, and freezer and restock them with health supportive foods. First, we will meet to discuss a number of food quality factors, including freshness, seasonality, local verses imported, organic verses conventional, types of nutrients, preservatives and additives, sugars and artificial sweeteners, and whole verses processed foods. Once you understand why you should cleanse your kitchen, we will remove foods that are not supporting your health. Last, we will tour the supermarket of your choice (I recommend Whole Foods) where we will show you how to shop like a health supportive chef and acquire food that will truly nourish you and your family.