11/13/22 – Check out my Pumpkin Risotto Recipe with Shiitake Bacon, Fried Sage, and Toasted Pumpkin Seeds. It’s a perfect way to use your leftover (uncarved) Halloween Pumpkins! Small pumpkins (4-5 lbs) are perfect!
8/4/22 – Check out my interview with Stacey Freeman on Moms Don’t Have Time to Move & Shake!
“Has anyone ever told you that your menstrual cycle is a vital sign? Just like your heart rate, body temperature, respiratory rate, and blood pressure, your menstrual cycle is such a central part of who you are that if your body isn’t functioning normally, neither will your cycle.”
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility